Mushroom Complex

  • High-dose 4-in-1 Mushroom Complex
  • Body & Mind in Flow
  • Vegan & without fillers

€19,90 €423,40/kg, incl. VAT, excl. shipping

In stock Delivery in 2-4 working days

Often bought together

Ashwagandha Capsules Ashwa+

With patented Ashwagandha KSM-66™

€23,90

Shilajit+

Concentrated: 500 mg shilajit²

€21,90

Magnesium Complex

4-in-1 complex with 323 mg magnesium

€16,90

Ultrapure Creatine Powder

High-quality micro creatine powder

From €16,90

>107.000 5-star reviews
Lab-tested quality
Made in Germany

Modern biohacking at its finest

While many products rely on single mushroom extracts, the ESN Mushroom Complex combines four well-known medicinal mushrooms in one high-dosed formula.
4-in-1 Mushroom Complex featuring Lion's Mane, Cordyceps, Reishi & Chaga
High-dose fruiting body extracts with defined extract ratios
1,340 mg of mushroom extracts per serving1
Modern biohacking formula for your sense of balance & well-being
Vegan & free from fillers
2 capsules for your daily routine

Developed for your progress

Lion’s Mane (Hericium erinaceus)

Lion’s Mane is a mushroom extract used as part of modern mushroom complexes and plays a significant role particularly in the biohacking and nootropic context. As a 4:1 extract, it offers a concentrated form of the mushroom and adds a functional component to the formulation within the complex.

Independently lab-tested quality

ESN product batches are tested by the independent laboratories GBA (Gesellschaft für Bioanalytik) and IfP (Privates Institut für Produktqualität) for product safety and accurate ingredient information, among other things. The reports are available as PDFs.

  • 80,000+ tests per year
  • Developed by experts
  • FSSC 22000 & HACCP certified

Frequently bought together

Optimise your training with these combined products.

Total price:

€19,90

The experts behind ESN

Nicolas Lother
Chief Product Officer
For us, quality isn’t a single step but the sum of everything – from the first idea to the finished product.
Stefan Schwarz
Vice President Quality
Others rely on spot checks – we don’t. Because mistakes happen at random, we consistently test every raw material and every batch in our in-house lab, without exception.
Dr. Mike O'Leary
Head of Product
A product can work as well as you like, but if the taste isn’t right, it doesn’t make it into our range. For me, effect and enjoyment always go hand in hand.
Daniel Margis
Research & Innovation Scientist
For me, every formula starts with one question: what does the latest research really say? Only then do we decide on ingredients and dosage.
How our product ratings are compiled and verified

All reviews that meet our guidelines are published – whether they’re positive or negative. Product reviews can only be submitted by people who have bought the product on esn.com and used it themselves. Reviews can only be left via a personal invitation by email.

Still have questions?

Find out more about the product here.

Biohacking at its best — with our 4-in-1 Mushroom Complex

Intense focus, extended screen time, physical strain or an irregular sleep routine all place daily demands on your body and mind. A balanced lifestyle – with movement, rest and nutrient-dense food – helps support your natural equilibrium and maintain your “inner flow.”

That’s the state where everything aligns: you feel clear, focused and fully absorbed in what you’re doing. A feeling that arises when routine, everyday life and inner balance work in harmony.

Good to know: mushrooms such as Lion’s Mane, Cordyceps, Reishi and Chaga have a long tradition in Eastern nutrition and are valued for helping to support balance and overall wellbeing.

Our Mushroom Complex combines these four well-known mushroom extracts in a carefully balanced 4-in-1 formula – designed to support your inner flow.

All eyes on: Fourfold Mushroom Complex

Four functional mushrooms, four powerful effects. While many products contain only one type of mushroom, our complex combines four well-balanced extracts – working together in harmony as part of a balanced lifestyle.

These four mushroom extracts deliver valuable bioactive plant compounds, brought together in one formula that naturally complements your overall wellbeing.

Lion’s Mane, Chaga, Reishi and Cordyceps each contribute their own bioactive components, creating a high-potency mushroom blend from every angle.

Rooted in traditional use and refined with modern scientific standards, our Mushroom Complex supports your body as part of a balanced lifestyle – for an overall sense of harmony.

Do not exceed the stated daily intake. Food supplements are not a substitute for a balanced and varied diet and healthy lifestyle. Store out of reach of young children.

More products picked for you

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

Discover more

Proteins

Vitamins & more

Performance

Food & Snacks

Sample sizes

Vegan

Clothing & Accessories