Start your day with this morning ritual for champions: this breakfast will keep you full for a long time and provides an excellent foundation for a successful day! Level up your morning routine!
Get the foundation
The unbeatable combination of high-quality protein, carbohydrates and nutrients.
- Pour three parts boiling water over one part rice (or corn) pudding, stir and leave to infuse for 3 minutes.
- Add 30-50 g protein powder as required and season with Designer Flavour Powder - stir well.
- Now it's time for the toppings: peanut butter, for good fats and flavour, and frozen berries for vitamins. Done!
Tip: You can also easily prepare your winning breakfast as a vegan meal with the Vegan Designer Whey, which gives it even more volume and makes it even creamier.
Get even more out of your breakfast
Un porridge protéiné à base d'Oats et de Designer Whey te permettra également d'aller de l'avant le matin. Ajoute simplement à ton porridge l'une des nombreuses variétés de Designer Flavor Powder, selon tes goûts!
Et bien sûr, un Flexpresso glacé ne doit pas manquer. Ou alors, saisis une poêle et fais cuire des pancakes protéinés légers et moelleux. C'est facile avec notre Protein Pancakes and Waffles Mix.